Wind Whistles

Recipe: Sheppard’s Pie
Guest: Wind Whistles
Air Date: December 18th, 2008

Download The Episode

Ingredients:

1 pack veggie ground round
1 1/2 cups fresh mushrooms
1 cup of green beans
1 can of corn
6 large potatoes
1 medium onion
1 bulb of garlic
1/2 cup vegan margarine
2 cups soy milk
2 tbsp miso
3 tbsp Herb de provence
2 tbsp flour
1 container tofu sour cream